Rich in antioxidants and nutrients, may enhance physical performance, boost
energy and
improve mental focus. May protect against infections, help you lose weight and belly fat. May
boost your immune system, lowers blood sugar levels, may lower your risk of heart disease.
Ginger is one of the very few superfoods. It contains gingerol, a substance
with powerful
medicinal properties. Ginger may lower cholesterol levels, improve brain function and protect
against alzheimer’s disease. The active ingredient in ginger can help fight infections.
Primarily due to its antioxidant content, hawthorn berry has numerous health
effects, especially
for your heart. In addition, it may reduce inflammation, promote hair growth, and aid digestion.
Peppermint is a popular traditional remedy for a number of conditions - It is
used to treat muscle
and nerve pain, cold, indigestion, flatulence, menstrual pains, diarrhea, nausea, and
depression-related anxiety.
Rich in many nutrients and may improve the health of your skin, liver and
heart. It may also help
protect against diabetes and aid your immune system. It has been used in traditional medicine
for thousands of years.
Cardamom is an ancient remedy that may have many medicinal properties. It helps
lower blood
pressure, improves breathing, and aid weight loss. It is a powerful antioxidant and has diuretic
properties.